Dr. Luke Allen was interviewed for an article at Sleepopolis.com regarding the importance of adequate sleep in preventing depression. Sleep is essential for good mental health. The better your sleep, the better your mental health.
Dr. Luke Allen is a licensed psychologist in Oregon and Nevada in full-time telehealth private practice. He has Authority to Practice Interjurisdictional Telepsychology (APIT) in 33+ states granted by the PSYPACT commission. He specializes in gender care, LGBTQ+ health, anxiety, depression, & body-focused repetitive behaviors.
